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Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Keep reading to learn more about masturbating with a vagina, how you can get started, and what you can do to really turn up the heat.
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There Are A Lot Of Good Reasons To Masturbate On Your Period

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Kegel Exercises: How to Have an Orgasm, Vaginal Orgasms | Glamour

Back to Sexual health. Masturbation is completely normal and extremely common. People of all ages masturbate and it's often the first sexual experience they have. Masturbation is when you get sexual pleasure from touching your genitals, usually with your hand. You can masturbate yourself or a partner.
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Is masturbation normal?

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No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good?
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